Stress Quotes

Here are ten things I did to help overcome my negative thoughts that you can also try: 1. Meditate or do yoga. One of the first things I did was head to a yoga class. It took my focus away from my thoughts and brought my attention to my breath. Yoga is also very relaxing which helped ease my mind. …

SLEEPING IS NOT TAKING REST FOR TODAY’S HARD WORK.. IT’S MEANS GAINING ENERGY FOR TOMORROW SMART WORK.. GOOD NIGHT SWEET DREAMS

Quote 1: It takes 20 years to build a reputation and five minutes to ruin it. If you think about that, you’ll do things differently. In Hindi : साख  बनाने में बीस साल लगते हैं और उसे गंवाने में बस पांच मिनट. अगर आप इस बारे में सोचेंगे तो आप चीजें अलग तरह से करेंगे. Quote 2: I always knew I was going …

Stress is caused by being ‘here’ but wanting to be ‘there’. ~ Exkhart Tolle Quotes